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  Lending a helping hand  

  ... to each other  

You are NOT alone!

A support group like ours offers you a way to ‘unburden' yourself among people who understand the turmoil you're facing. Doing so can help you gain some control over an otherwise chaotic life experience.

If your loved one suffers from bipolar, schizophrenia, depression or another serious mental health issue, you might find our support group helpful. By sharing our ups and downs and taking strength from each other, we all learn how to better cope with the "roller coaster" of mental illness.

COVID-19 & MENTAL HEALTH

If there was ever a time for family caregivers to come together
for mutual support, this is it. Yet we can’t meet face-to-face.
That’s why we’ve moved our support meetings online using ZOOM.

All you need is a computer or a laptop with a camera and microphone.
You can also use a tablet or a smartphone, but you’ll have to install the free 
Zoom app from the App Store (Apple) or Google Play (Android).