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   Anxiety Disorders  

Everybody feels “anxious” from time to time. However, in people with anxiety, these feelings are excessive and often unrealistic. The condition can also be disruptive and interfere with work, school and relationships.

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Anxiety: An Information Guide (CAMH)

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Anxiety Disorders Association of Ontario

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Anxiety 101: an overview

 

Phobias 101: an overview

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Panic Attacks: Causes & Prevention

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Anxiety Canada

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For CAREGIVERS of someone struggling with mental health challenges
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Cornwall & District
Family Support Group

613-527-1201

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