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 Recovery & Wellness   

Wellness Recovery Action Plan - by Mary Ellen Copeland

Out Of The Ashes We Rise - by Catherine Grant

The UltraMind Solution - by Mark Hyman

The Brain That Changes Itself - by Norman Doidge

Change Your Brain Change Your Life - by Daniel G. Amen

Grain Brain - by David Perlmutter

Wheat Belly - by William Davis

Earthing - by Clinton Ober, Stephen T. Sinatra & Martin Zucker

Excuses Begone! - by Wayne W. Dyer

 

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For CAREGIVERS of someone struggling with mental health challenges
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